Taking care of your skin is a very important part of a healthy lifestyle that you should be following, a good skin care routine will help you keep your skin youthful for a long time, however usually during our thirties aging imperfections start to appear such as eye bags. Anyway you look at it; bags under the eyes do not look pretty. You of course would like to get rid of it at once. It will help to learn how to get rid of bags under the eyes especially on cases where you need to look your best such as job interviews or weddings. Even your first date may be affected by that puffiness under your eyes. Skincare Tips Here are a few tips that can help you learn how to get rid of under eye bags quickly, safely and all natural.
Common causes of bags under the eye How to get rid of bags under the eyes starts by understanding its cause. Some of the possible causes are:
•#Allergies, food and cosmetic allergies cause bags under the eye.
•#Water retention is another reason why you accumulate water under your eyes.
•#Rubbing of the eyes
•#Vitamin K deficiency
Here’s how to take care of yourself so that you’re under eye bags gradually disappear.
1. Eat for Your Skin — B Vitamins Help You Glow
Few people get sufficient B vitamins in their daily diet. One of the most important B vitamins when it comes to your skin is biotin, which is essential for the health of your skin, hair and nails. Eat more bananas and oatmeal to increase the quantity of biotin, so your body can repair skin damage. Many creams are available which contain B vitamins: they add a glow to your skin, and they’re good for you too — but do remember that the best source of B vitamins is a good diet.
2. Less Alcohol, More Water
Alcohol dries out your skin. A night on the town and not enough water: result, instant under eye bags. Water is vital to help your body to function efficiently, and it’s easy to forget to drink plenty of water when you’re out and about. Drink plenty of water so that toxins are flushed from your system: a bruised look under your eyes is a sign that your kidneys and liver need help.
3. Get More Sleep — There’s a Reason They Call It Beauty Sleep
Lack of sleep can also cause discoloring and bags under your eyes. Aim for at least seven hours of sleep a night. Your body conducts needed repairs as you sleep. If you don’t get enough rest, more than your appearance will suffer.
4. Miracle Cure — Green Tea Bags
Good food and plenty of rest will erase your under eye bags. But what if you want an instant fix? Here’s one which works: green tea bags. Save your green tea bags in the fridge. Before a night out, lie down for ten minutes with the cooled tea bags as a compress.
5. Is It Your Cosmetics? Go Fragrance-Free
When you have under eye bags, your motto for cosmetics and skin care products should be: chemical and fragrance-free. Use natural skin care products until your bags have vanished!